Physical Therapy Can Eliminate Your Need For Pain Relievers
We’ve all experienced pain at some point that we’ve tried to alleviate with an over-the-counter pain reliever. We think “It’s just one aspirin, it’s not a big deal.” But then a week or two later, we have another pain, and end up reaching for the bottle again. “It’s just one pill! Not a big deal!”
Think again.
Did you know that taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think?
Read full blogYou Don’t Need to Live Life With Opioids – PT Can Allow for Natural Pain Relief
Relieve Your Pain with Holistic Methods!
Chronic pain can become a huge burden, affecting just about every aspect of your life until it seems impossible to feel that things will ever be “normal” again.
Whether as a result of wear and tear over time or following a traumatic experience such as an injury or a car accident, chronic pain can become increasingly difficult to cope with as time passes.
Learning to cope with discomfort is not always realistic.
Read full blogReady to Move Comfortably Again, Without Nagging Hip and Knee Pains? Try PT!
Physical Therapy Can Help You Reclaim Your Life
Joint pain is one of the most common forms of pain to develop over time.
Whether as a result of wear and tear over time or as a result of an injury that has never healed properly, joint pain can significantly interfere with your quality of life and ability to move around freely.
Two of the most common areas for joint pain are in the hips and knees.
Read full blogLooking to Add More Exercise Into Your Life? These 7 Tips Can Help
Get Moving Today!
The longer you deal with chronic pain, the more you begin to feel that the pain will never go away. Once you begin to accept a particular pain as part of your life, it becomes more and more difficult to see the pain as something you can handle and treat.
Instead, many people are starting to turn to ways of masking the pain, often involving the use of pain medication.
Read full blogIf You Have Arthritis, You’re Not Alone
Physical Therapy Can Help You Find the Relief You’ve Been Looking For
According to the Centers for Disease Control and Prevention (CDC), almost a quarter of all American adults are living with arthritis! This means that every day, over 54 million people live with stiff, achy, swollen, and sore joints.
If you or a loved one has been affected by arthritis in your neck, back, shoulders, wrist, hip, knee, or other joint, we encourage you to call our clinic today to schedule a consultation.
Read full blogHave You Discovered All the Benefits of Stretching?
Improve Your Health and Wellness by Adding Stretching into Your Lifestyle!
You’ve probably heard that stretching is important before and after a workout or any kind of tough physical activity. While this is true, it is also beneficial to stretch on a regular basis whether or not you do any kind of physical workout.
As stated by Choose PT, “Maintaining your body’s flexibility is important. To keep your muscles flexible, avoid sitting for long periods of time, and stretch regularly.”
There are many benefits of stretching on a regular basis.
Read full blogOpioids Don’t Have to be the Answer for Arthritis Pain
Discover a Safer and More Natural Pain Relief Alternative
130: that’s how many people die of opioid overdose on average every day in the United States. It’s a stunning statistic that unfortunately affects almost every community in our country, as opioid abuse and addiction affects people from all walks of life.
Many people who become addicted to opioids were first prescribed by a medical doctor to treat acute or chronic pain.
Read full blogLiving with Chronic Pain? PT Can Help You Get Back to Your Life
Life Life Comfortably Once Again with Physical Therapy
When you have chronic back pain, you may feel that every aspect of your life is interrupted. Pain at work can lead to reduced productivity, sick days, and increased stress.
Pain at home can prevent you from being able to take care of yourself and your loved ones. Chronic back pain may even make it difficult to exercise and remain active, which may lead to even more pain, weight gain, and other problems associated with a sedentary lifestyle.
Read full blogFind Relief for the Pain You Feel – By Simply Changing Your Diet!
Feel Better Today with Nutritional Enhancement
The food you eat can have a huge impact on your energy. What’s more difficult to remember is that your nutritional choices can also have an impact on your joint pain!
At our physical therapy clinic, we advocate a holistic approach to improving acute or chronic pain conditions. You’re not just a diagnosis or a collection of symptoms for your physical therapist!
If you’re someone who could benefit from a range of techniques and lifestyle interventions, including dietary changes, as a means of promoting long-lasting relief, call our clinic today to schedule an appointment!
Read full blogBattling Back Pain? Physical Therapy Can Provide Relief.
Don’t let this condition rule your life.
Are you suffering from chronic low back pain?
According to Healthline, at least 80% of Americans will experience low back pain in their lifetime. That’s a startling statistic for such an uncomfortable condition. Most back pain is the result of an injury or degenerative condition, and dealing with it can seriously get in the way of your everyday routine.
If you or a loved one is struggling with debilitating back pain, rest assured that help does exist for your condition.
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